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“Lead us from death to life, from falsehood to truth, From despair to hope, from fear to trust, lead us from hatred to love, from war to peace; let peace fill our hearts, let peace fill our world, let peace fill our universe.

“Still all the angry cries, still all the angry guns, Still now your people die, earth’s sons and daughters. Let Justice roll, let mercy pour down, come and teach us Your way of compassion.

“Lead us from death to life, from falsehood to truth, from despair to hope, from fear to trust, lead us from hatred to love, from war to peace; let peace fill our hearts, let peace fill our world, let peace fill our universe.

“So many lonely hearts, so many broken lives, longing for love to break into their darkness. Come, teach us love, come, teach us peace, come and teach us Your way of compassion.

“Lead us from death to life, from falsehood to truth, From despair to hope, from fear to trust, lead us from hatred to love, from war to peace; peace fill our hearts, let peace fill our world, let peace fill our universe.

“Let justice ever roll, let mercy fill the earth, let us begin to grow into your people. We can be love, we can be peace, we can be Your way of compassion.

“Lead us from death to life, from falsehood to truth, from despair to hope, from fear to trust, lead us from hatred to love, from war to peace; Let peace fill our hearts, let peace fill our world, let peace fill our universe……..Peace.”

“The core beliefs of children who have experienced secure and compromised attachments in the early years are as follows:

Secure Attachment:

  • Self. “I am good, wanted, worthwhile, competent, and lovable.”
  • Caregivers. “They are appropriately responsive to my needs, sensitive, dependable, caring, trustworthy.”
  • Life. “My world feels safe; life is worth living.”

Compromised Attachment:

  • Self. “I am bad, unwanted, worthless, helpless, and unlovable.”
  • Caregivers. “They are unresponsive to my needs, insensitive, hurtful, and untrustworthy.”
  • Life. “My world feels unsafe; life is painful and burdensome.”

“The goal of Corrective Attachment Parenting is not merely to change childrens’ behavior, but rather to change their negative core beliefs. This is quite challenging, because core beliefs are rigid, automatic, and associated with self-protection and survival. Your relationship with your child becomes the pathway to change and healing. Without change, negative core beliefs formed early in life remain fixed into adulthood, with severe social and emotional consequences.” ~Terry Levy http://www.evergreenpsychotherapycenter.com/memory-impacts-child-core-beliefs/

How does one survive the brink of madness?

Seems impossible to describe my throes

I can touch God

but as quick as the rug is pulled form feet and the wool from my eyes

I am worthy of nothing, an “it” to despise

Longing to rid this disguise

Terrified no one will oblige

The double edge sword we all parade

The bed we’ve made

Too comfortable to escape

Trapped by delusions

My gut aches

Conditioned to swallow the pill

my voice, a diminished 7th, shrills

I betray myself convinced I am serving

I wage a war against the pacifist in me

Knowing acceptance is half the battle

I leap…

Mesmerized by faith

Cradled in waves

I surrender,

Embrace.

 

~compassiondw 5/20/16

 

 

 

 

 

 

Many people have been asking for a short video that explains the CDC-Kaiser Permanente Adverse Childhood Experiences Study, the groundbreaking epidemiological research that revealed the link between childhood trauma and the adult onset of chronic disease, mental illness, violence and being a victim of violence. KPJR Films, which came out with Paper Tigers last year […]

via Five-minute video primer about Adverse Childhood Experiences Study — ACEs Too High

I wish I can fall in a rabbit hole

Lose time and the 1000 worries behind

 

I observe the tension float away like bubbles,

Yet become drenched, uncomfortable as they pop

 

Exposed like a bullseye

My default is to run, hide and cry

 

I am teetering a tight rope

Where a simple “how are you” feels loaded and insincere

 

My current musing:

Is suffering necessary, man-made or all the above

 

I feel tension a mile, even generations away

I speak taboo, triggering with my inflection

 

When I eventually rise,

I know a brilliant path unfolds

I just seem perpetually stuck on this disguise

XO ~DW

 

rAmbLingsFrOmPEACEweaver

I was relieved to read a CNN article that captured the iceberg of emotional pain and experiences that accumulates to such extreme endings. It is not one event that provokes us; it is a lifetime of unmet needs, emotional violence and suppression of authentic self.  We cannot even learn new skills because we are too afraid to even admit that we have fault.

Click following link to read article, What if he were your kid? By Joshua Coleman http://www.cnn.com/2011/OPINION/01/14/coleman.parents.arizona/index.html?hpt=T2

Personally, I think we all have fault and we are all responsible.

If you’d like to learn more about the evolution of violence and peace read the article, How Culture Shapes the Developing Brain and the Future of Humanity By James W. Prescott (Ph.D.)http://www.kindredcommunity.com/articles/how-culture-shapes-the-developing-brain-and-the-future-of-humanity/p/934

“The greatest terror a child can have is that he is not loved, and rejection is the hell he fears. I think everyone in the world to a large or…

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I want to achieve so much, I have many ideas and do lots of things yet often feel I am not making the progress I want because I am all over the place. For example, I admin 4 facebook pages, 2 websites, maintain my own private practice in the States, starting one in NZ and volunteer for various organisations. My main goal is to promote sensitivity, compassion, tolerance, empathy, emotional intelligence in all systems (e.g. homes, schools, recreational programs, courts) My ultimate intentions:
*Ignite and connect humanity at our deepest cellular, emotional, and spiritual levels of interaction;
*Cultivate intergenerational healing and relational integrity;
*Maximize human potential;
*Empower authentic self and innate resources; and
*Transcend from fear and apathy to unconditional love and non-violent action.

I have learned that when I focus my energy on something, it shines yet I just can’t decide where to focus it or even if I have too… Maybe I am meant to be all over the place and trust it will all come together when it is meant to.

rAmbLingsFrOmPEACEweaver

When I am mindful and present, I feel peaceful and content. Yet it often feels I live in a fear-based, you-will-be-blamed- shamed- and- antagonized -till -you-give -what- you- owe- me kind of world. It is maddening and quite exhausting. If I could draw this sentiment, this is what my comic strip would look like…

Me trying to do a standing yoga pose with a bullseye board behind me; knives, arrows, cell-phones, computers, TVs are being thrown and hitting me every where. There would be a thinking bubble coming up from my grimacing, shocked face of me doing a supreme yoga pose, every projectile has perfectly missed me as well as created an outline of a scenic background, and I have a serene look on my face. And then some random, large finger comes and pops my dream bubble.

…after a bit of introspection, I thought it ironic how one of my dreams is to create…

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rAmbLingsFrOmPEACEweaver

I have learned that the most gratifying and sustaining form of motivation comes from within, intrinsically. Sadly, much of our world is built on a punitive or reward based system. Most of us are doing things only to avoid pain and gain a reward.

There are countless thoughts, feelings, and variables influencing a persons’ action and self-worth. Much of these go ignored, unappreciated, refuted, shamed, criticized, rejected, etc. Our self worth deteriorates into a distorted picture of what others think and by how we are treated. We focus on external things to not only judge our own wellbeing and value but to also make us feel better.

I have an extensive history of being successful: captain, honor roll student, summa cum laude, promoted, Masters of Science, business owner, happily married, brilliant children, yet when ever anything goes slightly off, all I can see is a big fat “F” and feeling…

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rAmbLingsFrOmPEACEweaver

I will open the present of today with extra care. With any information I receive from all my senses, I will acknowledge the suffering, accept its validity, and respond with benevolence.

I pray for that I can find the grace I need to handle the bumps and holes tripping me up.  I feel as a star trying to fit into a square hole. My mind races in four dimensions but feel stuck living in a 3-D world. A broken child, a recovering spirit.I feel responsible for every wrong yet know I only have control of my present thoughts.

I know I will find my center and core source, in fact it has never left me. This momentary lapse is a normal part of the journey and an opportunity to grow. I will overcome the negative tapes of intense fear, insecurity and judgement. I am joy and peace.

It is not…

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rAmbLingsFrOmPEACEweaver

I am feminist trained but purport I am a “Humanist.” Partially to avoid the stigma but mostly to be more apt to my goals: I want to improve all human’s quality of living and respect everyone’s needs and rights regardless of sex, age, creed, race, or sexual orientation. Listening to this following TED talk made me feel proud to be a feminist. Thank you CSU-HDFS-MFT for this gift of awareness.  And thank you for my logic professor in Clemson that gave me the know how to understand that being a Humanist and Feminist can be mutually inclusive.

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