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rAmbLingsFrOmPEACEmaker

http://www.thisamericanlife.org/radio-archives/episode/317/unconditional-love I hope at least one person will play the episode above and listen with heart. Here are a few tidbits:

  • A monkey would prefer to cuddle all day with a soft fake monkey and only go to the wire version for quick sips of milk when dire only to rush back for more cuddles.
  • We can die without touch.
  • Some authority prescribed no-contact with parents because they thought they knew better.
  • I was reminded of hearing the second radio-story on autism a few years ago while commuting a few years ago. This is real life for more than you know.

EveryONE needs and deserves UNCONDITIONAL love and safe spaces to express one’s thoughts and feelings, especially the negative ones. LOVING, nurturing, positive RELATIONships and healthy stimulating environments go hand in hand. When fear dominates our brain than we sabotage our positive connections. Our society is suffering from relational poverty due to fear-based and…

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“Strong healthy cells are what makes a body strong. How do you help create strong healthy cells? The key lies with the food you put in your mouth, the thoughts you put in your head, and the feelings you place in your heart.” -Susana Belen

rAmbLingsFrOmPEACEmaker

I had gone from a size 14  to a size 2, that’s 85 lbs gone in 2.5 years. Yet I had lost so much more than just pounds: I lost decades (and possibly a generation’s worth from an epigenetic viewpoint) of unconscious weight, unprocessed traumas, and toxins.  I had no intention to lose this much weight. Sure I hoped to lose some of the 40 lbs of baby weight gain (from 2 consecutive miscarriages, one stillbirth, and a live birth). I had a dream weight in mind (which I surpassed by 25 pounds) but never did I hold myself to that standard.  I never tried a diet as I do not believe in them. When my herbalist asked how I lost the weight, I said: “I don’t know, it just seems to melt away peacefully.”   Looking back at it, it took many life-changing habits and loving myself through every transition. Although…

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