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rAmbLingsFrOmPEACEweaver

I had moments of dysregulation and anxiety over giving a presentation. My son nonchalantly says, “Mom don’t worry. Everyone loves you. God Loves you.”…

His words helped me  instantly feel blessed, relieved and positively focused.

Yet on the way to the presentation, my brain kept getting triggered to self-doubt, worry, “am I good enough” jargon. I caught my negative self-talk and remembered my son’s words. An internal dialogue began…

I tend to be my worst enemy and critique. I work so hard to give unconditional love, compassion, and kindness to all, yet I am still the hardest on myself and fall into judgmental thinking. Then I was reminded of one of the aspects of organized religion that traumatized me the most…religious people going around calling people sinners and condemning them to hell; one cannot get more judgmental than that. According to the faith I was raised up in, I was going…

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