How gravely ironic that as a society we enforce more regulations

To hold us accountable

All the while sabotaging, depleting

Our own innate resources and regulatory system.

The fear and hate so ingrained

Toxins leach from lives we’ve left behind;

Like the layers of an onion,

The deeper I cut the fumes implore,

“Grieve, for goodness’ sake…


Give yourself permission to truly be:

Let go, fear less, LOVE MORE…

                      Be the change you want to see in the world

Be present;

                    a gift to everyone, thing you see…

                                 Starting with me.”